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Fall Harvest Smoothie
Courtesy of Michigan Apple Committee
Prep Time: 5 Min.
Cook Time: n/a
Chill Time: 1 Hr.
What you need:
(click + to add ingredients to your shopping list)
+ 2 containers (8 oz. EA) vanilla lowfat yogurt
+ 1/4 c. sugar
+ 1/4 c. honey
+ 1 c. thawed, frozen Michigan apple juice, concentrate, undiluted
+ 3 c. milk
What to do:
1. Thoroughly combine yogurt, sugar, honey and apple juice concentrate. Refrigerate about 1 hr. or until thoroughly chilled.
2. Add milk to chilled yogurt mixture and serve cold.
Calories: 260; Total Fat: 4g; Fiber: 0g; Sodium: 126mg;